How do you cure gingivitis

If not treated on time, it can lead to severe gum disease called periodontitis and tooth loss. While home remedies work effectively against gingivitis, they should be used only under the guidance of your dentist. Dentists will recommend the most suitable home remedy to treat your gingivitis symptoms. You can get rid of inflamed gums caused by gingivitis by rinsing your mouth with a saltwater solution.

Repeat this three times a day. Homemade mouthwashes made from lemongrass, aloe vera, or tea tree reduce pain, bleeding, plaque formation, bad breath, and inflammation of the gums. Keep the mouthwash in your mouth for 30 seconds and then spit it out. The home remedies explained below are generally safe to use. If left untreated, gingivitis can cause more serious health problems. Keep reading to learn how 10 different home remedies can help clear your symptoms, as well as how to prevent future gingivitis.

The results of a study showed that using a salt water rinse can be very beneficial in healing gums inflamed by gingivitis. Salt is a natural disinfectant that helps your body to heal itself. Using a salt water rinse too often or for too long could have negative effects on tooth enamel. Remember, you should never swallow mouthwash. Be sure to spit the mixture out after swishing it around your mouth. Although there are over-the-counter and prescription mouth washes for gingivitis, you might want to try a homemade mouthwash first.

In one study , lemongrass oil was found to be more effective than traditional chlorhexidine mouthwash at reducing plaque and gingivitis levels. Research from found that aloe vera was as effective as chlorhexidine in reducing plaque and gingivitis.

Both methods significantly reduced symptoms. Before use, make sure the juice is percent pure. You should always buy aloe vera from a reputable source and follow any instructions on the label. According to a study , tea tree oil mouthwash is promising for the treatment of gingivitis. When trying tea tree oil for the first time, use a highly diluted amount.

High concentrations can cause:. Researchers in a study found that sage mouthwash significantly lowered the number of bacteria that cause dental plaque. Participants in the study were able to rinse with the solution for up to 60 seconds without experiencing any irritation.

Sage has antibacterial and anti-inflammatory properties that may also help heal swollen gums and treat the infection. Guava leaves have long been an effective treatment used to manage oral hygiene. Several studies have found the antibacterial and antimicrobial properties of guava leaf mouthwash to have a positive effect on controlling plaque. Below are a few recommendations for addressing gingivitis and getting it under control in a relatively short period of time:.

More serious stages of gingivitis may take longer to see results. If you are worried that gingivitis is impacting your smile, you need to work with a dentist who can offer a proper diagnosis and discuss treatment with you for proper healing and recovery.

Contact her practice at and visit the office at Westchester Street, Ste. Skip to content. What is gingivitis? It can cause: Persistent bad breath Red, swollen gums Bleeding when brushing and flossing When this condition develops, patients should care for their smile appropriately to keep the condition from progressing into more serious stages which can cause unwanted and permanent damage to the smile.

This article explores the different home remedies available to treat gingivitis and the research to support their use.

It also looks at gingivitis prevention, best practices for oral hygiene, and when to see a doctor. To avoid developing gum disease, people should treat the symptoms of gingivitis as soon as they notice them. A key sign is gums that bleed regularly when they are brushed or flossed. Salt water has disinfectant qualities and can help the body to heal. Research has shown that rinsing the mouth with a saltwater solution can relieve inflamed gums caused by gingivitis.

There are several types of homemade mouthwashes that people can mix to treat gingivitis. These include:. A study found lemongrass oil might be more effective at reducing gingivitis and the plaque that causes it than traditional mouthwash.

To make a lemongrass mouthwash, dilute 2 to 3 drops of lemongrass oil in water. Swirl around the mouth and then spit out. Repeat up to three times daily. A study found that aloe vera was as effective as the active ingredient in traditional mouthwash at treating gingivitis symptoms. Aloe vera juice does not need diluting and can be used on its own, so long as it is pure. Similarly to other mouthwashes, people should swirl it in the mouth and spit out then repeat up to three times daily.

A study found that tea tree oil mouthwash can reduce the bleeding associated with gingivitis significantly. To make tea tree oil mouthwash, a person should simply add 3 drops of tea tree oil to a cup of warm water then use in the same way as the other homemade mouthwashes above. Tea tree oil can interact with some medications, so it is best to speak to a doctor before using it for the first time.

A study found that the bacteria that cause plaque were significantly reduced by sage mouthwash. To make sage mouthwash, add 2 tablespoons of fresh sage or 1 tablespoon of dried sage to boiling water.